February 17–21, 2027
Women’s Rebalance and Re-energize Longevity Retreat
RG Wellness Experiences
Palmaïa — The House of AïA · Riviera Maya, Mexico
A softer pace. A deeper connection to yourself.
An intimate retreat in the jungle where holistic wellbeing meets science-informed guidance in women’s health, beauty and longevity.
Register your interestAt Palmaïa, The House of AïA, where the jungle meets the Caribbean Sea, we’ll create space to slow down, move with intention, and reconnect with yourself. Through daily movement, restorative practices, longevity therapies, real conversations, and practical learning, you’ll discover tools to support your wellbeing during the retreat and long after you return home.
The setting
A setting chosen with care
Palmaïa offers a quieter kind of luxury, with an unhurried rhythm and wellbeing at the heart of the stay.
Our home for this retreat is Palmaïa, The House of AïA, voted the world’s best destination spa by Condé Nast Traveler readers, named Mexico’s Leading Luxury Beach Resort, and awarded two Michelin Keys. Nestled between lush jungle and the turquoise Caribbean Sea, it’s the setting for a journey back to yourself.
Here, nature shapes the experience. Wooden pathways weave through lush vegetation, quiet spaces invite you to pause, and architecture opens to the surrounding landscape. The ocean, the jungle, the food, and the thoughtful design come together to create an immersive setting for rest, rebalance and deep connection.
Palmaïa’s highlights include
- Suites overlooking the Caribbean, with interiors inspired by the natural surroundings.
- Five-diamond, plant-forward cuisine, thoughtfully prepared with fresh ingredients and options for different preferences, including the option to add animal protein to meals.
- Spaces for movement and reflection, nestled between the jungle and the sea.
- A rich wellness program, with experiences such as functional movement, breathwork, meditation, and sound therapy.
- The home of Atlantis Spa, voted world’s best destination spa by Condé Nast Traveler, a magical space for restoration set among jungle greenery, natural rock formations, and cenotes.
- Two MICHELIN Keys, recognizing the quality of its hospitality and overall stay experience.
Holistic care
Holistic care, informed by science
Our time together will bring attention to movement, nourishment, rest, mindset, and connection – alongside education on women’s health and longevity.
You’ll be guided through practices that support relaxation and nervous system regulation, while helping you build a clearer understanding of how to care for your body through its changing needs.
The intention is to leave with practical tools, a fresh perspective, and a framework you can bring into everyday life.
The experts
The health experts joining us
Our faculty includes three internationally recognized physicians from Cancún, each bringing the depth of their specialty to our time together.
Aesthetic & Hormonal Gynecology
Dr. Sahie Hoil
Gynecologist · Bioidentical Hormone Therapy
A Cancún-based gynecologist specializing in intimate health and bioidentical hormone therapy, Dr. Hoil brings clinical precision to women’s hormonal care, and the honest conversations most women are never offered.
Working together with clients in person and online, she and I have helped more than 150 women around the world reclaim their second youth; optimizing their vitality, confidence and energy.
@drasahiehoil.gine →
Plastic & Reconstructive Surgery
Dr. Rolando Mendoza
Brazilian-Trained Plastic Surgeon · Aesthetic & Integrative Care
Dedicated to aesthetic enhancement and natural transformation from his practice in Cancún. He brings a balanced, patient-centered approach to plastic surgery — bridging the gap between outer appearance and inner wellbeing.
Dr. Mendoza works with clients in person and through virtual consultations, helping people from all over the world restore their confidence and achieve results that feel uniquely their own.
@dr.rolandomendoza →
Spine & Neuro-Regeneration
Dr. Matilde Rodríguez
Neurosurgical-Trained Physician · Cellular Institute
Practicing in Cancún, she specializes in spinal recovery and neural pathway regeneration. She brings rigorous surgical precision and advanced regenerative medicine to her work — designing precise cellular protocols for complex neurological and spinal conditions.
Dr. Rodríguez works with patients from around the world at Cellular Institute, combining next-generation science — such as stem cells and targeted protocols — to help individuals restore structural integrity and reclaim long-term vitality.
@cellularinstitute →Program
What we’ll explore together
The retreat program will bring together daily practices, educational masterclasses, and restorative experiences, including:
01
Daily talks, movement and mindset sessions, creating space to reconnect with your body, reflect, gain awareness of what’s holding you back and step into your next chapter.
02
A women’s hormone health masterclass with OBGYN and hormone expert Dr. Sahie Hoil, exploring how hormonal changes affect wellbeing and long-term vitality. Guests receive a personalized hormone optimization report (labs done in advance or on site) and can leave with a tailored bio-identical hormone optimization therapy.
03
Physician-led women’s health and longevity talks, offering science-informed perspectives and practical guidance with IV vitamins for detoxification and improved energy.
04
Surgeon-led talks on preventative aging and facial harmonization, offering science-informed perspectives, practical guidance and treatment options from Brazilian-trained plastic surgeon Dr. Rolando Mendoza.
05
Breathwork, guided meditation, and sound healing, inviting you to slow down and make space for rest.
06
Mobility and fascial release, bringing gentle attention to movement and body awareness.
07
Learn and reset the foundational principles of wellness, from sleep and nutrition to movement and stress, building the daily habits that support lasting energy, balance, and longevity.
Throughout the experience, the focus will be on integration: understanding how to bring what you learn into everyday life, with a clear, practical framework that extends beyond the retreat.
The full program, accommodation options, and package inclusions will be shared as they are confirmed.
My October retreat
Register
An intimate experience, by application
Spaces will be limited to create room for personal attention and meaningful connection. Participation will be by application. Space is limited.
Register your interest to receive program details, accommodation options, investment information, and an invitation to apply.
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