Costa Rica · Nosara
Costa Rica Wellness Retreat
A blue-zone inspired reset with daily movement, nutrition coaching, and deep reconnection in Costa Rica.
Who This Is For
For high performers who need a full system reset
This experience is ideal if you are committed to growth and want a practical path to better energy, body composition, and mental clarity.
Why guests choose this retreat
- Expert coaching with small-group intimacy
- Daily movement, nutrition, and mindset integration
- A practical post-retreat action plan you can sustain
What's Included
Sample Day
- 16:30 AM — Beach movement / mobility flow
- 28:00 AM — Goal-aligned breakfast and nutrition implementation
- 310:00 AM — Fitness session and coaching workshop
- 41:00 PM — Lunch and recovery block
- 53:30 PM — Surf, spa, or guided exploration
- 66:00 PM — Mindset / strategy session
- 77:30 PM — Dinner and reflection
Inclusions
- 5 nights at a luxury wellness resort in Nosara
- Three daily meals with cold-pressed juices
- Daily fitness sessions and coaching
- Nutrition education and practical implementation
- Yin yoga and mindset sessions
- Massage, surf lesson, and curated local experiences
- Airport transfers on retreat arrival/departure windows
Investment
Double Occupancy
$3,999 USD per person
Single Occupancy
$4,499 USD
Booking Terms
50% non-refundable deposit
Payment plans are available. Airfare and optional extras are excluded unless specified.
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