RecipesOctober 30, 20203 min read

Gluten Free Protein Pizza

My ABS-olutely ah-mazing, guilt-free pizza! Packed with fibre, protein and nutrients — this totally hits the spot when you are craving pizza.

Ryall Graber

Ryall Graber

Longevity Coach | Wellness Strategist | 9× IFBB Fitness Champion

Gluten Free Protein Pizza

Here it is — my ABS-olutely ah-mazing, guilt-free pizza!

When I am craving pizza this is my go-to and it totally hits the spot! No need to have the real deal as this tastes just as good and it is packed with fibre, protein and nutrients.

Here is how you whip it up.

Pizza Base:

Hand mix all of the ingredients and then cook in frying pan like a pancake. Slightly under cook as it has to go in the oven. If you want thinner crust use a larger frying pan.

Base Ingredients:

  • 1/4 cup oat flour
  • 1/8 cup coconut flour
  • 1/2 cup egg white
  • 1 whole egg
  • 1/2 TSP dry parsley
  • 1/2 TSP dry oregano
  • Salt and pepper

Toppings:

Cover with toppings!

  • 4oz shrimp cooked
  • 2 TBSP mozzarella reduced fat
  • 2 TBSP parmesan cheese
  • 1/4 cup pizza sauce (use an organic tomato pizza sauce)

Bake at 425F for 12-15 min.

Macros (approximate):

  • 25g net carbs
  • 6g fat
  • 25g protein
  • Bonus: lots of fiber in this recipe as well!

ENJOY!

Need more guidance with your nutrition? Learn how to eat, what to eat and when to eat to achieve a healthy, lean body with my 8 Week Meal Plan. A simple, easy-to-follow meal plan with all of my shopping and food prep tips plus 25 of my favorite recipes.

Let me know how you like it! Ryall

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Ryall Graber

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